About

I am a newly licensed counselor. I have lots of experience in serving individuals with a mental health background. I graduated from Southern New Hampshire University in 2025 with my Masters in Mental Health Counseling. I currently have experience with serving families, individuals, and probation teenagers of all diverse backgrounds. My Approach Throughout life we all reach a point where holding things in can weigh heavy on our minds and/or on our chest. We constantly second-guess ourselves, replay past events, and feel stuck in patterns that keep us from moving forward. The weight can feel overbearing and the side effects of such can affect our confidence level, relationships, and how we rely on the environment around us. Through a supportive, judgment-free counseling space, I help clients identify the root of their concerns, gain clarity, and develop practical tools to navigate life’s challenges. Using approaches such as Solution-Focused Therapy, CBT, and Client-Centered Therapy, I guide clients in exploring their strengths, reframing unhelpful thoughts, and setting achievable goals for positive change. I want clients to leave feeling lighter, more confident, and empowered to make intentional choices. They develop healthier ways to cope with stress, improve relationships, and approach life with renewed clarity and self-assurance.

At a Glance

Finances

Qualifications

Client Focus

Treatment Approach